DAY BY DAY
HOW A WEEK OF PRACTICE & SAILING UNFOLDS
Here is a sample week for your sailing yoga retreat in Greece: six nights from Saturday to Friday, with six practices, four taverna dinners and three nights at anchor.
A SAMPLE WEEK OF A SAILING YOGA RETREAT IN GREECE
Here is a sample week for your sailing yoga retreat in Greece, with six practices, four taverna dinners and three nights at anchor. Use it as a starting point. You decide how many practices you teach and when they take place, and which activities to add ashore, from hikes and cultural tours to a first sailing lesson. The number of dinners ashore depends on the meal plan you choose. We then plan each day around your teaching.
01
SATURDAY ATHENS-KYTHNOS
Arrivals in Athens, with an optional airport pick-up, souvlaki lunch and a guided visit to the Acropolis. Check-in at Alimos Marina and a welcome drink.
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– Night at anchor, Kolona Bay
02
SUNDAY
KYTHNOS
Swimming, paddleboarding and snorkelling after breakfast, then a short sail to Merichas and lunch on board. A guided cultural tour of the island in the afternoon.​
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– Sunset yoga over Merichas Bay
– Dinner at a local taverna
– Night in Merichas port
03
MONDAY
KYTHNOS - SERIFOS
Morning yoga, then a three-hour sail with an introductory sailing lesson. Lunch on board and an afternoon of paddleboarding, snorkelling and rest.​
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– Morning yoga by Merichas Bay
– Dinner at a seaside taverna
– Night at anchor, Mega Livadi
04
TUESDAY
SERIFOS - SIFNOS
Sail to Kamares with an optional sailing lesson and lunch on board. In the afternoon, a hike up to the main town of Sifnos.
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– Sunset yoga over the bay
– Dinner at a local taverna
– Night in Kamares port
05
WEDNESDAY
SIFNOS - SERIFOS
Morning yoga by the beach and a short sail to Livadi with sailing practice. A free afternoon, or an excursion up to Chora, the hilltop main town.​
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– Morning yoga by the beach
– Dinner at a local taverna
– Night in Livadi port
06
THURSDAY
SERIFOS - KEA
A longer sailing day with lunch on the way. Swimming and paddleboarding in the bay, then a short hike to ancient Karthea.​
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– Sunset yoga by the Temple of
Athena
– Dinner on board
– Night at anchor, Karthea Bay
07
FRIDAY
KEA - ATHENS
The sail back to Athens, with lunch on board and a swim stop on the way. Arrival at Alimos Marina around 15:00 and check-out.
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– Morning Yoga by the Temple of
Athena
– Optional airport transfer
– Or a last night in Athens
A sample yoga week in the western Cyclades, with six practices, four dinners in local tavernas and three nights at anchor
The wind shapes the route, so your islands may differ, but everything we plan together still happens