FEATURING
Jackie heffer-cooke
SAIL & YOGA THE CYCLADES
Jul 02 - Jul 09 | 2022
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embark on a life-changing adventure

 

 


Discover Greece - Practice yoga  / Connect with like-minded people

Go With The Flow Rose Logo

A mythic, all-inclusive, sailing & YOGA JOURNEY in greece

Island hop and discover the breathtaking Cyclades.

Travel with like-minded people, practice Yoga in inspiring locations,
eat delicious food, interact with locals, and enjoy the amazing life aboard a sailboat.

8 DAYS/
7 NIGHTS

 

All-inclusive – from local transportations and activities, to practice set up and organic meals.

daily YOGA WITH Jackie

 

Take your practice by ancient temples, hills overlooking whitewashed houses or in secluded coves while the sunset sinks into the

ocean.

home-cooked organic meals

 

All meals included. served either on board or in hand-picked restaurants. Explore the delicious Greek cuisine, where food is sourced directly from the Greek sun-kissed earth.

deluxe 50ft

sailboats  

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Amenities include fully equipped kitchens A/C, WiFi, closets &

USB charging ports

energizing

activities

 Hikes, Stand Up Paddleboarding

Excursions, Snorkel Explorations, and Beach Parties.

excellent

crew

 

Our excellent team of captains, hosts, and operations is100% committed to making this an easy, fun, and comfortable experience for you and your guests.

local
transfers

 Scheduled Transfers include:
Athens Airport to Marina

First Day
Marina to Athens Airport

Last Day

Bus transfers in two islands

yoga

equipment

 You do not need to carry your equipment, towels, and yoga mat. We provide you everything so to travel light and fill your luggage with other goodies.

MEET Jackie Heffer-Cooke

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This retreat is led by Freedom Yoga and Retreats Founder Jackie Heffer-Cooke.

Jackie is a yogi who loves flip-flops, festivals, wellies and walking. She also loves philosophy, creativity and musing on life. Jackie is a pragmatic yogi whose practice is firmly planted and practices yoga to help her stay buoyant through the waters of life.

An English Literature and Sociology graduate with rooting’s in psychology, and biology, Jackie has always found the relationship between art and science, content and form, yin and yang, very interesting and invaluable – with a tendency to explore the spaces in-between.

She is a master in massage bodywork, a senior yogi, a trainer, a stress management and mindfulness consultant, and a writer.

Jackie has been visiting Greece since 1990, having backpacked the Cyclades Islands as a fresher and Honeymooned the Ionians. Greece is in her very essence, and she can’t wait to share it with you.